A Faith-Centered Workbook for Emotional Regulation, Boundaries, and Responding with Wisdom
When you are tired of reacting and ready to respond, this is where you steady yourself. The Grounded Girl is a faith-centered workbook for women learning emotional regulation, healthy boundaries, and how to respond with wisdom instead of from overwhelm. Practical tools, honest reflection, and scripture, so you can feel rooted no matter what is happening around you.
